If you’re looking for a healthier alternative to a slice of peach pie or just want a breakfast or snack that makes you feel like you are eating a delicious dessert, then you have to give this refreshing light peach and almond smoothie bowl a try!

Peach Dream_Peach Smoothie Bowl with almonds_close-up
Peach Dream_Peach Smoothie Bowl with almonds_with silver spoon

Preparation

Timer_black and white_10 minutes

Level

Cooking Level_Level 1_Easy

Nutrition facts per serving:

Calories: 327kcal

Carbohydrates: 44g
Protein: 11g
Fat: 13g

Good to know!

Peaches contain a lot of nutrients like calcium, potassium, and magnesium, which are important for the human body. In addition to that, they contain the vitamins A, B1, B2, and C, which are essential for strengthening the immune system.

Smoothie Characteristics:

  • Fuels your body with nutrients and vitamins
  • Strengthens the immune system
  • Provides you with energy
  • Sweet & nutty
  • Tropical
  • Fresh & cool
  • Perfect snack for warmer days

Ingredients

Smoothie Base:

120ml (½ cup) unsweetened almond milk or milk of choice 

340g (1 ½ cups) deep-frozen peaches

3-4 ice-cubes

1 tbsp almond butter 

1 tsp maple syrup

½ tsp cinnamon

½ tsp vanilla extract

Toppings:

75g (1/3 cup) peach slices

1 tbsp chopped almonds

Instructions

1

Give all ingredients in the blender and blend until smooth.

2

If it is too sticky, just add some water.

3

Fill the cream in a bowl and arrange the peach slices and chopped almonds on top.

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Peach Dream_Peach Smoothie Bowl with almonds

Refreshing light Peach and Almond Smoothie Bowl

A creamy but light, protein-filled peach smoothie bowl with all the flavours of a tropical peach pie! Serve it in a bowl topped with almonds and fresh peach slices for a sweet and nutty snack.
Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Lunch, Snack
Cuisine German
Servings 1 Person
Calories 327 kcal

Equipment

  • (High-Power) Blender

Ingredients
  

Smoothie Base

  • 120 ml (½ cup) unsweetened almond milk or milk of choice 
  • 340 g (1½ cup) deep-frozen peaches
  • 1-2 tbsp almond butter
  • 1 tsp maple syrup
  • ½ tsp vanilla extract
  • ½ tsp cinnamon

Toppings

  • 75 g (⅓ cup) peach slices
  • 1 tbsp chopped almonds

Instructions
 

  • Give all ingredients in the blender and blend until smooth.
  • If it is too sticky, just add some water.
  • Fill the cream in a bowl and arrange the peach slices and chopped almonds on top
Keyword Breakfast Bowl, Healty Snack, Smoothie Bowl, Sweet Lunch, Vegan

Did you make this refreshing light peach and almond smoothie bowl? Let me know in the comments how you liked it!

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